Your Child’s Brain | Attention Deficits Can Be What?

Learning About My Own Brain and Attention… It was a sunny morning, the dew was just burning off the grass. I was 10 years old and I needed help with attention. One of my older brothers was (and is still) really into the game of golf and he was practicing with his pitching wedge in the […]

Healthy Brains, Comfort, and YOU.

Do yourself a favor today, and interrupt a poor-choice pattern with something positive and healthy. I guarantee you will get good at that one thing and before you know it, you'll be chunking a new healthy pattern into your routine.

Travel Blog: Highlighting Lewiston Auburn, Maine

House Call Appointments Available - I am receiving a lot of positive feedback about the convenience of my visits. People are saying "I could imagine a house call chiropractor being in Portland or Falmouth, but it's amazing you're available in Lewiston and Auburn!"

The 3 Steps to Producing More Focus Every Day

Understanding the basis of attention deficits (or as they are now being called, attention variability disorders) is the cornerstone in learning the short and long term strategies necessary to leverage this well understood, but complicated brain-state.

How Skiing Changed My Brain

The snowy season in Maine presents endlessly unpredictable possibilities for residents, and this type of stress can contribute to more sleepless nights, less effective attention spans, and lack of preventative health efforts.

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